H – Strong
with Danielle Johnson
April 19th to June 7th, 2021
Strong - Outside at RSU 22
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. You will need to bring water and a mat and wear comfortable clothes / shoes. 8 weeks (punch card)
Mondays, April 19, 26, May 3, 10, 17, 24 (no class on 31st) and June 7 6 - 7 pm
Instructor: Danielle Johnson Course fee $22